Niomi starts the day with an energizing Pre-Workout Drink and finishes up with delicious Carrot Cake Muffins for dessert after a nutritious dinner. Watch her video to see how she prepares full day of healthy meals … a total of 9 “healthy eating” recipes!
Watch how she prepares everything during the day in the video, then learn more about each of the featured recipes.
Here is what she eats during the day … from pre-breakfast to dessert … to stay healthy and energized:
Here are the 9 recipes that Niomi prepared during the day in the video:
Pre-Workout Drink: Iced Banana Coffee
Breakfast: Avocado on Toast
Lunch: Quinoa Vegetables and Sweet Potato Sticks
Refreshments: Orange & Carrot with Ginger and Green Juice with Melon
Dinner: Italian Vegetable Stew
Dessert: Carrot Cake Muffins with Creamy Lemon Topping
If you would like to see more healthy recipe videos that we’ve discovered and enjoyed, then please Like our Facebook Page!
Source: Niomi Smart
2 thoughts on “[Video] Niomi’s Healthy Meal Plan: 9 Easy Recipes for a Full Day of ENERGY”
Planets biggest super fan
Looks like a large cup of beer.