Healthy Recipes Archives - Top Morning Recommendations

September 28, 2018August 29, 2019/ Chris

Delicious OVERNIGHT OATS Steeped in EGGNOG

Eggnog is one of those refreshments that somehow goes along with creating fond holiday memories. This recipe takes that one step further in an Eggnog Overnight Oats treat! Now you can celebrate the holidays at breakfast with this easy and delicious eggnog-infused treat to start the day with smiles … … Continue readingDelicious OVERNIGHT OATS Steeped in EGGNOG

September 27, 2018October 2, 2018/ maud

Just in Case You Don’t Already Know … Here’s What You Often Get in an SPORTS ENERGY DRINK

Looking for electrolytes, fuel, power and vitamins in your Sports Energy Drink? This video may make you think twice! Consider making your own energy drink! … Continue readingJust in Case You Don’t Already Know … Here’s What You Often Get in an SPORTS ENERGY DRINK

September 18, 2018September 29, 2018/ maud

Popular Homemade CRANBERRY ENERGY DRINK Recipe

It’s really easy to make your own sports drink, and you’ll undoubtedly find that it tastes better than the store-bought alternatives. In addition, the homemade version is all-natural (… no artificial flavors, colorings and preservatives) and a lot cheaper! … Continue readingPopular Homemade CRANBERRY ENERGY DRINK Recipe

September 13, 2018October 8, 2019/ maud

Favorite Popular Protein-Packed PANCAKE BREAKFAST Recipe

Recipes with eggs, yogurt and the odd ingredient for extra nutrients and flavor can be perfect for breakfast. Some ideas for that extra protein ingredient include chia seeds, oatmeal, peanut butter, kale, lentils, spinach, avocado and more. … Continue readingFavorite Popular Protein-Packed PANCAKE BREAKFAST Recipe

September 13, 2018September 19, 2018/ maud

This is When SKIPPING BREAKFAST May Be Good for You! (Video)

Skipping breakfast in the morning can be good for you, but not all of the time. Dr. Axe explains why in this video, and also explains how to make breakfast the most important meal of the day — if and when you eat breakfast! … Continue readingThis is When SKIPPING BREAKFAST May Be Good for You! (Video)

September 11, 2018September 17, 2018/ maud

Annie’s Awesome Citrus Coconut ENERGY DRINK Recipe!

Annie obviously spent a lot of time fine-tuning this tasty recipe that uses both coconut water and coconut oil for the nutty, sweet flavor. Dates pack the blended drink with fiber and plenty of natural sugar. … Continue readingAnnie’s Awesome Citrus Coconut ENERGY DRINK Recipe!

September 11, 2018September 14, 2018/ maud

[Video] Aspyn Shows How to Make Yummy “APPLE PIE” PANCAKES and More

More quick and healthy breakfast recipes to get you started in the morning — my favorites are the apple pie pancakes and cinnamon roll waffles! … Continue reading[Video] Aspyn Shows How to Make Yummy “APPLE PIE” PANCAKES and More

September 10, 2018October 5, 2018/ maud

Easy ELECTROLYTE ENERGY DRINK to Make at Home in Your Kitchen

This is easy … just toss everything into a food blender and blend until the honey is dissolved. No blender? No worry … just squeeze and mix all the ingredients together by hand. Then treat yourself to a tall glass of the results, add a few ice cubes, and enjoy. … Continue readingEasy ELECTROLYTE ENERGY DRINK to Make at Home in Your Kitchen

September 8, 2018October 5, 2018/ maud

[Video] Here’s How to BOOST ENERGY with Healthy GINKGO TEA

Ginkgo Biloba is the world’s oldest living tree species and the leaves are famously full of healthy nutrients. Ginkgo tea, made from these leaves, is a healthy energy drink and full of antioxidants. … Continue reading[Video] Here’s How to BOOST ENERGY with Healthy GINKGO TEA

September 8, 2018October 1, 2018/ maud

Here’s a DELICIOUS SMOOTHIE Recipe with a Secret Ingredient to Boost Metabolism (and ENERGY!)

Cassey shows how to make a smoothie to increase body metabolism and provide a boost of energy in the morning. She includes a “secret ingredient” that makes it extra powerful! … Continue readingHere’s a DELICIOUS SMOOTHIE Recipe with a Secret Ingredient to Boost Metabolism (and ENERGY!)