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How to POACH a PERFECT EGG (Video)

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Here’s a good video showing the 3-step process to make a Perfect Poached Egg. Watching this video is a good starting point when you...

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Handy AVOCADO Hack

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There’s no need to struggle with a rock-hard Avocado when you know this 10-minute hack! Here’s a clever trick to soften the...

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4 Ways BANANAS Can Seriously Affect Your Health

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More Bananas are consumed in North America than any other “fruit” … more than apples and oranges combined! Bananas are...

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When to AVOID Eating HONEY! (Video)

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Honey is a popular sweetener that provides health benefits, sometimes … Dr. Axe provides some useful insights into the facts and...

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Top 3 Tips for HEALTHY EATING

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It’s good to focus on these Top 3 Healthy Eating Tips when planning meals, especially when you are trying to control your weight and...

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Top 10 “STRESS-RELIEF” FOODS (Slide-Show)

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Unfortunately, most people reach for all the WRONG foods when they are stressed out! Here are 10 of the best foods identified by Dr....

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