Eggnog is one of those refreshments that somehow goes along with creating fond holiday memories. This recipe takes that one step further in an Eggnog Overnight Oats treat! Now you can celebrate the holidays at breakfast with this easy and delicious eggnog-infused treat to start the day with smiles … …
Listlessness, breathlessness and a general lack of energy can often be attributed to anemia and iron deficiency. Other occasional symptoms include dizziness, irritability, headaches, lack of concentration, craving for ice, rapid heartbeat, brittle fingernails and toenails, cracked lips, sore tongue, muscle pain and difficulties swallowing.
Iron deficiency is the most common nutrient deficiency in women. This is typically because women need greater amounts of iron than men. Learn which iron-rich foods are best. …
