If you get bored with breakfast, then here’s the way to step up your breakfast game with some tasty, quick, fun and inspiring ideas. This entertaining video will help you start your day off right with bacon pancakes (?!) and some other crazy ideas …

This 4-minute video explains that adopting a healthy lifestyle is a personal matter, and then provides a bunch of great tips that you might want to follow to build a lifestyle that’s fun and comfortable for YOU. Being “fit” does not necessarily mean that you have a perfect body or always win the race. But some of the essential elements are maintaining a healthy diet, finding quality time in your daily routine, and adopting an exercise routine that you truly enjoy. …
Here are the results of a great “workout test” carried out by Molly Wood to learn if the newest generation of fitness apps and calorie counters can be used effectively to replace the traditional role of a personal trainer. She identifies the “Top 4” apps from her point of view and explains why having a personal coach may be worth the extra expense, in some cases. …