The combination of cinnamon and apples is always popular, especially when it’s baking in the oven and spreading a mouth-watering aroma throughout the house! Here’s a short “how to” video to make awesome, healthy Apple Cinnamon Muffins.
Here are the ingredients you’ll need for approximately 16 muffins:
2 cups whole wheat pastry flour
2 teaspoons baking soda
2 egg whites
1/2 cup honey
1/4 cup safflower oil
3/4 cup milk of choice (almond, soy, rice, or cow)
1/2 cup unsweetened apple sauce
1 medium apple, peeled and well chopped
2 teaspoons cinnamon
Follow these simple steps to make these yummy Apple Cinnamon Muffins:
- Preheat oven to 350 degrees F.
- In a medium mixing bowl, blend together the flour, cinnamon, chopped apples and baking soda.
- In a large mixing bowl, whisk together the egg whites, honey, oil, milk, and apple sauce.
- Pour the flour into the liquid and blend well.
- Spoon into lined muffin tins and place in the oven.
- Bake for 15-20 minutes or until the muffins are cooked through (test with a cake tester).
- Cool on a cooling rack (the apples retain the heat for a while, so allow enough time for cooling).
Now watch how it’s done in the video, below.
If you would like to see more healthy recipe videos that we’ve discovered and enjoyed, then please Like our Facebook Page!
Source: Cassey Ho and Tiffany McCauley