Watch the video for some valuable tips to make a variety of healthy smoothies – one for each day of the work week. These are basic, flavorful recipes that you can enhance with extra protein and other nutrients, depending on your personal needs and goals. Some of the creative and colorful ingredients include pineapple juice, mango, ginger, raspberries, watermelon, pomegranate juice, avocado, kiwi and spinach.
Most people like to make these up in the evening so they’re ready-to-eat early in the morning.
Store in the refrigerator for up to 3 days. Here’s all you need to know …
Cassandra Malala
Naomi these look delish!
Avocado added to any smoothie adds awesome creamyness!
Rudy Graham
Laura Lucrecia Arandi Santiesteban
Reuben Steele