Start your day with this delicious Mango Superfood Smoothie, and you\’92ve already eaten three servings of fruit and one serving of vegetables … plus a big boost in nutrition from the flax and chia seeds. …
Tag: mango
Grab & Go Breakfast Smoothie
If you are looking for a nutritious breakfast to “grab-and-go” in the morning, then here is a healthy Ginger-Mango Smoothie that fits the bill. To start with, it’s thick, creamy and filling with vanilla yogurt and tofu as main ingredients. On top of this, it has a subtle, sweet flavor from a mixture of cardamom, ginger and mango. …
Magical QUINOA BREAKFAST Reco’s with Almonds and More
The nutty flavor of super-healthy Quinoa pairs perfectly with the\’a0almonds, mango\’a0and coconut in this breakfast recipe. Quinoa is the “magic” healthy protein\’a0grain in this wholesome morning meal. Then add applesauce and fruit and nuts to make it extra-delicious. For extra flair, you can top it\’a0with a splash of balsamic vinegar to\’a0raise blood glucose levels more slowly so your body will feed you energy over a longer period of time. …
A Delicious SMOOTHIE Without Bananas and Sugar!?
Try this simple, delicious Strawberry Mango Chai Smoothie for a subtly sweet and flavorful breakfast treat. The combination of the chai spice mix and vanilla extract create an amazing rich flavor. If you’re looking for more healthy nutrition, then add the optional ground flax, chia seeds, and a handful of spinach. …
[Video] 5 Weekday Breakfast Smoothies
Good tips for a variety of healthy smoothies – one for each day of the work week. These are basic, flavorful recipes that you can enhance with extra protein and other nutrients, depending on your personal needs and goals. Some of the creative and colorful ingredients include pineapple juice, mango, ginger, raspberries, watermelon, pomegranate juice, avocado, kiwi and spinach. Store in the refrigerator for up to 3 days. …