As you can imagine, baking these Gingerbread Muffins will fill the house with a mouth-watering aroma. They then taste super-delicious when they’re out of the oven. The ginger and the coconut oil add lots of nutrition. Adding the sparkly sugar on top makes it pretty … but, admittedly, a little bit less healthy. …
This is one of the healthiest tea that you can make … in only 10 minutes … as a weight-loss aid, anti-oxidant, anti-inflammatory agent, a natural pain killer, and more. Bridget explains how to make it in this short video that you might want to share with family and friends, too. It’s a good replacement for coffee and black tea. Add some honey if you want. You should be able to find all of these ingredients at your local supermarket. …
This popular Homemade Energy Drink is a perfect healthy source of early morning energy. Start with water … then add some healthy extras to increase your energy level, burn fat and curb your appetite: cucumber, ginger, lemon and more. Note that this concoction needs to sit overnight so it’s ready to consume the next morning and throughout the day to provide full benefit. …
If you are looking for a nutritious breakfast to “grab-and-go” in the morning, then here is a healthy Ginger-Mango Smoothie that fits the bill. To start with, it’s thick, creamy and filling with vanilla yogurt and tofu as main ingredients. On top of this, it has a subtle, sweet flavor from a mixture of cardamom, ginger and mango. …
Good tips for a variety of healthy smoothies – one for each day of the work week. These are basic, flavorful recipes that you can enhance with extra protein and other nutrients, depending on your personal needs and goals. Some of the creative and colorful ingredients include pineapple juice, mango, ginger, raspberries, watermelon, pomegranate juice, avocado, kiwi and spinach. Store in the refrigerator for up to 3 days. …
