Here is Michele’s 2nd healthy vegan breakfast recipe:
2. Green Smoothie
- 1 handful fresh spinach
- 1 sliced frozen banana (freeze when banana is very ripe, when brown spots begin to form on the peel)
- 1 handful frozen mango
- 1 handful frozen pineapple
- 2 cups vanilla almond milk (add more or less depending on how thick you like your smoothies)
Using a high-powered blender, blend the spinach and almond milk. Doing this step first helps prevent green spinach flakes in your smoothie. Next, add the mango and pineapple and blend well.
You can easily modify this recipe by swapping in your favorite fruits—but avoid any red or purple fruits which, when combined with spinach, will turn your smoothie an unappetizing brown color!
Continue on to the next page for the last breakfast recipe and the video …
I make quick oats in mason jars all the time! Takes 1 minute and bfast is ready when you wake up! I prefer raw honey but organic maple syrup is fine too.
I’ll have to try this. I have the maple syrup and honey too.