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Tag: oats

Here’s a REAL NUTTY ENERGY BAR Recipe!

Each of these homemade energy bar snacks contain 208 calories with yummy ingredients such as natural peanut butter, dates, dried cranberries and almonds. You’ll only need 10 minutes to make a batch at home in your kitchen, store in the freezer for a half-hour, then they’re ready to eat for breakfast or an afternoon snack. Perfect to munch for pre-workout energy. … Continue readingHere’s a REAL NUTTY ENERGY BAR Recipe!

[Video] 3 More Quick and Healthy BREAKFAST Recommendations

Especially if you’re often rushed in the morning, these healthy and energizing breakfast suggestions from Michelle are perfect starters for the day ahead. Watch how she creates 3 super-breakfasts, starting with Overnight Oats with fruit and chia seeds. Then there’s an awesome tropical green smoothie, followed by a yummy vegan yogurt parfait. … Continue reading[Video] 3 More Quick and Healthy BREAKFAST Recommendations

Saskia’s Favorite Breakfast Recipe: CREAMY PROTEIN-RICH OATMEAL PORRIDGE

Peanut butter is one of the key ingredients in this warm breakfast oatmeal recipe. This is Saskia’s favorite breakfast recipe, especially since it’s packed with protein, vitamins and minerals to start the day off with a burst of healthy energy. Extra natural sweetness comes from adding vanilla brown rice protein powder. … Continue readingSaskia’s Favorite Breakfast Recipe: CREAMY PROTEIN-RICH OATMEAL PORRIDGE

Make Delicious OVERNIGHT OATS with Blueberry-Cashew Cream on Top

This healthy and delicious recipe for Overnight Oats with a Blueberry-Cashew Cream topping is made to provide sustained energy for the whole day. This is because it contains complex carbohydrates that release slowly into the blood stream, along with other healthy nutrients. It’s also useful to know that the oats contain a natural sedative (called alkaloid gramine) that benefit anyone with excessive nerves or anxiety. … Continue readingMake Delicious OVERNIGHT OATS with Blueberry-Cashew Cream on Top

Make These Overnight for an Unforgettable Breakfast Experience: CINNABUN PANCAKES!

Start by mixing yogurt, milk and rolled oats together the night before to make these delicious, protein-rich “Cinnabun” Banana Cream Protein Pancakes for breakfast. Let this soak in the fridge until morning … then you’re ready for a memorable breakfast experience! … Continue readingMake These Overnight for an Unforgettable Breakfast Experience: CINNABUN PANCAKES!

Make “Authentic” OVERNIGHT OATS with One of These Delicious Toppings

Jodi Kay takes the original overnight oats recipe for vegan & gluten-free Orchard Bircher Muesli and adds fresh cherries and toasted hazelnuts on top to make this truly delicious. She explains that this recipe is “totally adaptable to anything you have in your fridge” with its fiber-rich whole oats base. Use any fresh, seasonal fruit and then try sweet apple juice as a healthy sweetener to enhance the fruity flavors in this recipe. … Continue readingMake “Authentic” OVERNIGHT OATS with One of These Delicious Toppings

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