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Tag: recipe

Another Early-Morning SMOOTHIE Recipe to Start the Day with Healthy BLUEBERRIES (and More)

It’s easy to get addicted to starting the day with a nutritious smoothie with fresh or frozen fruit, a handful of ice, and a healthy. Assuming that you’ve stocked-up on the basic ingredients on the list, then just grab your blender, a tall glass to fill and enjoy! … Continue readingAnother Early-Morning SMOOTHIE Recipe to Start the Day with Healthy BLUEBERRIES (and More)

Make & Freeze These Overnight: Delicious Pomegranate Quinoa ENERGY BARS!

This recipe relies on the complete protein in quinoa instead of the traditional oats or puffed rice to start with in this home-made energy bar. Then add the flaxseed powder, pomegranate seeds and hemp seed powder (and more) that makes it super-healthy.
Most like to enjoy these refreshing energy bars as a frozen treat.
Here’s the recipe to serve 6. … Continue readingMake & Freeze These Overnight: Delicious Pomegranate Quinoa ENERGY BARS!

Nutritious Peanut Butter (… or Any Other Nut Butter) Recipes to Enjoy

Most people love to eat peanut butter (or any nut butter!) and the good news is that peanut butter is loaded with loads of healthy-promoting nutrients. The only down side is that peanut butter is high in calories (nearly 100 per tablespoon), so 2 tablespoons per serving is usually the limit. … Continue readingNutritious Peanut Butter (… or Any Other Nut Butter) Recipes to Enjoy

Try Jack’s Special Raspberry Vanilla REFRIGERATOR OATMEAL for Breakfast (Video)

Jack Scalfani has become a tv personality with numerous talents, including putting together some great recipes in the kitchen. After mixing together the basic ingredients, here are the special ingredients for his special Raspberry Vanilla Refrigerator Oatmeal. This is a yummy breakfast to prepare the night before and let it soak overnight in the fridge so it’s ready for breakfast in the morning. … Continue readingTry Jack’s Special Raspberry Vanilla REFRIGERATOR OATMEAL for Breakfast (Video)

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