Annie obviously spent a lot of time fine-tuning this tasty recipe that uses both coconut water and coconut oil for the nutty, sweet flavor. Dates pack the blended drink with fiber and plenty of natural sugar. …
Tag: coconut
Super-Healthy ENERGY BAR with DARK CHOCOLATE and a Special Energy-Boosting Ingredient
The kamut in this healthy energy bar recipe is where most of the “energy” comes from. Kamut is an ancient grain packed with protein and B vitamins. It is also unusually high in selenium which is a powerful antioxidant. Then the prunes are added because they’re full of health fiber that everyone needs. …
Homemade Apricot Cashew ENERGY BARS with a Special Sweetener
Try these scrumptious and healthy homemade energy bars made with apricots, cashews, unsweetened coconut, rolled oats and hemp seeds. The sweetener in this recipe is agave syrup, but you could always use honey as a substitute.
You’ll find that this is a perfect snack to include in a packed lunch … much healthier than the store-bought granola bars and snack bars that are stuffed with artificial flavors, colors, added sugars. …
Here’s a Recipe to Make Delicious NUT & SEED MILK
You don’t really need to drink dairy milk for stronger bones, especially if you tend to be lactose intolerant or if you’re allergic to dairy. And there are, of course, other reasons why people may choose to boycott the dairy industry and dairy products. The typical “milk” alternatives are soy milk, coconut milk, nut milk, seed milk and grain milks such as rice milk, quinoa milk, barley milk and more. …