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Tag: coconut

An ALMOND COCONUT SMOOTHIE Super-Breakfast, and More (Video)

If you like to start your day with a nutritious bang, try this delicious Almond Coconut Smoothie and 2 more nutritious breakfast recipes that Olga shows in a “how-to” video (on the next page). All 3 of these super-breakfasts are packed with essential vitamins and minerals designed to fuel your body until lunchtime. … Continue readingAn ALMOND COCONUT SMOOTHIE Super-Breakfast, and More (Video)

Magical QUINOA BREAKFAST Reco’s with Almonds and More

The nutty flavor of super-healthy Quinoa pairs perfectly with the\’a0almonds, mango\’a0and coconut in this breakfast recipe. Quinoa is the “magic” healthy protein\’a0grain in this wholesome morning meal. Then add applesauce and fruit and nuts to make it extra-delicious. For extra flair, you can top it\’a0with a splash of balsamic vinegar to\’a0raise blood glucose levels more slowly so your body will feed you energy over a longer period of time. … Continue readingMagical QUINOA BREAKFAST Reco’s with Almonds and More

Coconut Snowballs for Dessert (Video)

This is a healthy, delicious recipe for dairy-free, gluten-free Coconut Oatmeal Peanut Butter Snowballs — loved by kids of all ages. This is also a good, safe project to keep youngsters busy in the kitchen since the nutritious Snowballs are simple and fun to make, and there is no cooking! They can start by watching the Catherine’s video on the next page to learn how to make these treats. … Continue readingCoconut Snowballs for Dessert (Video)

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