Watch this video to see how April makes a perfect, super-nutritious breakfast smoothie to drink as soon as you wake up in the morning, or just take it with you if you’re in a hurry. This has a balanced combination of ingredients to promote a healthy complexion and give you shiny hair.
You’ll probably taste the bananas and lemons more than anything else.
Here’s the full list of recommended ingredients for a Glowing Green Smoothie:
1 1/2 cups water
1 head organic romaine lettuce, chopped
3-4 stalks organic celery
1/2 head of a large bunch or 3/4 of a small bunch of spinach
1 organic apple, cored and chopped
1 organic pear, cored and chopped
1 organic banana
Juice of 1/2 fresh organic lemon
Optional: 1/3 bunch organic cilantro (stems OK) and 1/3 bunch organic parsley (stems OK)
April shows how to make a Glowing Green Smoothie in 4 easy steps:
Here’s a summary:
1. Add water and chopped head of romaine to blender. Blend at a low speed until smooth.
2. Add celery, apple, and pear and blend at high speed.
3. Add cilantro and parsley (which help removes heavy metals out of your body).
4. Finish with banana and lemon.
Tip: Leave out the celery if the taste of celery is too much for you!