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6 Things You Probably Don’t Know About AVOCADOS



Make a note that whenever your baking recipe calls for butter, you can use avocado instead:

The creamy texture and healthy fats make for a surprisingly-easy baking substitution.


And no, you won’t be making green muffins. In the right ratios, you can ditch some butter and replace with avocado for healthier chocolate chip cookies, banana bread and brownies, thanks to these tasty avocado recipes compiled by our friends at POPSUGAR Fitness.

And that’s not all … our favorite avocado recipes are covered in this great video.


But if, for some reason, you really don’t care for the unique avocado taste:

You Don’t Have To Eat Them To Reap Their Benefits
Nutritional perks aside, avocados can play a key role in your healthy hair and skin routine. The antioxidants, amino acids and essential oils inside an avocado can help repair damaged hair, moisturize dry skin, treat sunburns and maybe even minimize wrinkles …



Source: Huffington Post

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