Recipes with eggs, yogurt and the odd ingredient for extra nutrients and flavor can be perfect for breakfast. Some ideas for that extra protein ingredient include chia seeds, oatmeal, peanut butter, kale, lentils, spinach, avocado and more. …
[Video] Kym’s “Ultimate Favorite” BREAKFAST SMOOTHIES!
Tips for Choosing the Best MILK: Soy, Almond, Dairy, or ??
Make This Delicious Protein-Packed “PRETZEL SHAKE” for an Early Morning Energy Boost!
There are 28 grams of healthy protein in this super-delicious smoothie. Great for breakfast or any time of the day.
The pretzels in this recipe might seem to be a bit strange in a protein shake, but they add a touch of salt that really brings out the chocolate and peanut butter flavors. And then using cacao nibs instead of chocolate chips in this smoothie makes it a lot healthier with more texture. …
GREEN is GOOD! Make This RICH-PROTEIN SMOOTHIE for a Quick Breakfast or Snack …
Make a Perfect Protein-Rich CHOCOLATE OATMEAL BREAKFAST SMOOTHIE!
[Video] An Easy-to-Make Protein-Packed BREAKFAST BERRY SMOOTHIE!
[Video] Quick-and-Easy PROTEIN-RICH PANCAKES for Breakfast
Make a Big Batch of These Popular (Naturally Sweet) APPLE CINNAMON ENERGY BARS!
Homemade Apricot Cashew ENERGY BARS with a Special Sweetener
Try these scrumptious and healthy homemade energy bars made with apricots, cashews, unsweetened coconut, rolled oats and hemp seeds. The sweetener in this recipe is agave syrup, but you could always use honey as a substitute.
You’ll find that this is a perfect snack to include in a packed lunch … much healthier than the store-bought granola bars and snack bars that are stuffed with artificial flavors, colors, added sugars. …