Here are the ingredients you’ll need to make Jason’s delicious & healthy Breakfast Protein Smoothie to get you started in the morning with lots of protein:
Half a cup of low fat milk
Half a cup of plain yogurt
1 Large banana
1 Cup of frozen blueberries
1/5 of a cup of almond meal
3-4 Tablespoons of protein powder
1 Tablespoon of honey
This healthy Breakfast Protein Smoothie recipe is a winner. It’s obviously good for a post-workout drink, too …
Use the almond meal after making your almond milk. I also put it in my muffins.
Courtney Pella
Notice he sucks on the straw and says how good it is but the glass stays full. I have no doubt it is good though.
I noticed that too