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Make a Big Batch of These Popular (Naturally Sweet) APPLE CINNAMON ENERGY BARS!



Alexandra perfected this recipe to ensure that these Apple Cinnamon Energy Bars are full of flavor and nutrients … even though they look fairly ordinary and plain with lots of brown-colored ingredients such as pecans, oats, dates and cinnamon. Adding the granny smith apples and a touch of salt make this recipe perfect.


You’ll discover that they have a rich, nutty taste of toasted pecans and they’re naturally sweetened with the dates.


Here is a tip:

Bake the pecans before pulsing in the food processor for a more robust, roasted flavor. if you’d like these bars a little extra spicy, don’t be afraid to go to town on the cinnamon, nutmeg and ginger.

Ingredients for 10-12 bars:


8 ounces pecans (2 cups)
5 3/4 ounces (gluten-free) rolled oats (2 cups)
8 1/4 ounces pitted and halved dates (1 1/2 cups)
2 teaspoons cinnamon
1/4 teaspoon salt
8 ounces chopped granny smith apples (or similar) (2 cups)

The preparation instructions (6 easy steps) are on the next page …

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