There are 28 grams of healthy protein in this super-delicious smoothie. Great for breakfast or any time of the day.
The pretzels in this recipe might seem to be a bit strange in a protein shake, but they add a touch of salt that really brings out the chocolate and peanut butter flavors. And then using cacao nibs instead of chocolate chips in this smoothie makes it a lot healthier with more texture. …
Each of these homemade energy bar snacks contain 208 calories with yummy ingredients such as natural peanut butter, dates, dried cranberries and almonds. You’ll only need 10 minutes to make a batch at home in your kitchen, store in the freezer for a half-hour, then they’re ready to eat for breakfast or an afternoon snack. Perfect to munch for pre-workout energy. …
Peanut butter is one of the key ingredients in this warm breakfast oatmeal recipe. This is Saskia’s favorite breakfast recipe, especially since it’s packed with protein, vitamins and minerals to start the day off with a burst of healthy energy. Extra natural sweetness comes from adding vanilla brown rice protein powder. …
A healthy breakfast idea that’s truly delicious: breakfast “sushi” (without fish).
It sounds a bit crazy, but this breakfast is quick and easy to make. Just watch about 2 minutes of this video to see how it’s done, and then get the ingredients together. The recommended ingredients are: 1 cup of puffed rice, 1 banana and 1 cup of smooth peanut butter. …
Here’s the recipe for a popular healthy Energy Wrap treat for breakfast (or brunch, or lunch) that’s quick-and-easy to make. Start with a tortilla base for a peanut butter (or other nut butter) spread. Then wrap up blueberries and strawberries (and more) into a perfect meal package. Watch how Cassey makes this popular morning treat in the entertaining how-to video. …