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Tag: chia

4 of Michele’s Favorite (and Popular) MAKE-AHEAD BREAKFAST RECIPES

Healthy breakfasts are important … but you already know this!
An obvious and easy way to ensure that you always enjoy a healthy breakfast (even though you may be pressed for time in the morning) is to prepare your breakfast dishes in advance. This plan-ahead strategy helps ensure that you don’t start your day by skipping breakfast or opting for a calorie-laden pastry — and then suffering the consequences. … Continue reading4 of Michele’s Favorite (and Popular) MAKE-AHEAD BREAKFAST RECIPES

Tasty & Versatile Make-Ahead CHIA BREAKFAST CEREAL (Video)

Try this Chia Hemp Buckwheat Cereal recipe if you’re looking for a different type of breakfast cereal that will definitely please your tastebuds, and also give your body the essential vitamins and minerals it needs in the morning. This is a perfect make-ahead breakfast cereal that only takes 5 minutes to prepare. Then it will stay fresh in the fridge for 3-4 months. … Continue readingTasty & Versatile Make-Ahead CHIA BREAKFAST CEREAL (Video)

“Overnight Oatmeal” Breakfast for Vegans, and Everyone Else!

Here is a Green Vegan Overnight Oats breakfast recipe that uses a ripe banana to make it sweet and delicious. Angela’s instructions are simple: just spend 5 minutes to make this before going to bed. In the morning you will have a green vegan overnight oat hybrid waiting for you in the fridge. There’s no baking and it’s soy-free. … Continue reading“Overnight Oatmeal” Breakfast for Vegans, and Everyone Else!

[Video] Make a Flavorful Smoothie with Lots of Protein and Nutrition

Here’s a perfect post-workout “Warrior Smoothie” that Betty Rocker puts together. She explains exactly why she has adding each specific ingredient, including chia seeds, a spice blend, raw protein powder and a bunch of other healthy ingredients to ensure a beneficial nutrient profile. On top of that, she makes sure that it’s a delicious, flavorful drink.
Continue reading[Video] Make a Flavorful Smoothie with Lots of Protein and Nutrition

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