[Video] Make a Flavorful Smoothie with Lots of Protein and Nutrition

Here’s a perfect post-workout “Warrior Smoothie” that Betty Rocker puts together. She explains exactly why she is adding each specific ingredient, including chia seeds, a spice blend, raw protein powder and a bunch of other healthy ingredients to ensure a beneficial nutrient profile. On top of that, she makes sure that it’s a delicious, flavorful drink.

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