Healthy breakfasts are important … but you already know this!
An obvious and easy way to ensure that you always enjoy a healthy breakfast (even though you may be pressed for time in the morning) is to prepare your breakfast dishes in advance. This plan-ahead strategy helps ensure that you don’t start your day by skipping breakfast or opting for a calorie-laden pastry — and then suffering the consequences.
Here are 4 make-ahead healthy breakfast favorites that you should try and share with your friends!
Frittatas are always a big hit in the morning:
Making a frittata couldn’t be simpler, especially since you can use whatever veggies or meat you have in your kitchen to do so.
Here’s the link to a basic frittata recipe that will give you enough servings through the week, or cut back on calories with this recipe for an egg-white frittata.
To make the dish even more commuter-friendly, bake eggs using a muffin pan like in this recipe for gluten-free turkey, broccoli, and egg muffins.
Tip: Make a frittata on Sunday evening and portion it out in small plastic containers for the rest of the week. You can easily reheat a frittata in the microwave, but this dish is pretty tasty cold.
Image: Lizzie Fuhr
Continue on to the next page for another favorite breakfast treat that you can prepare in advance …
Vincenza NL
Rina Jean
Dina Paleothodoros
Mmmmm
Hummm