Just follow these 7 steps to make 16 breakfast bars:
Instructions:
- Line an 8″x 8″ (or so) baking pan with parchment or wax paper such that the paper hangs over the edges (the pan I used is 7″ x 10″).
- Combine the first 8 ingredients in a large bowl and mix to combine.
- Add maple syrup or honey and apple sauce and mix to combine.
- Add almond butter to mixture and mix until combined.
- Place batter in prepared pan pressing down firmly with palm of hands (or mini-roller if you have one) and distributing as evenly as possible.
- Allow pan to sit in freezer for approximately 1 hour.
- Remove pan from freezer. Lift singular slab from pan by lifting up on paper. Set slab down and gently peel paper away. Slice slab diagonally into 8 long bars and then cut each long bar in half to create a total of 16 bars. I find these bars keep best in a sealed container/bag in the freezer.
Source: Kelly
Brandi Rafa
Kelly Bailey
Looks delicious… Thanks Julie…
.rico
Bianca Baghoomian
Catherine Anastasia Kelley
Erica Csunyo, you could make these tomorrow
Ashley Morgan
Blueberry breakfast bar
Teresa Pollard
Yum! But, so much sugar!
I’m sold!
Looks like a good, quick, pick me up, in the morning!
Kristel Gagnon-Tremblay
Tyler Chelston
Teresa Pollard
This look real tasty and healthy!
This looks so delicious! This would go great with the nutritional cleanse I have been on to detox my body and fix my nutritional deficiencies. I have lost 10 pounds and 12 inches and my energy is through the roof. I look forward to continuing my healthy lifestyle.