These healthy Chocolate Chip Pumpkin Energy Bars are great snacks and also good for dessert. They’re made from nutritious coconut flour and use no refined flours or sugars (… if you don’t count the minimal refined stuff that might be in the chocolate chips.) Everyone loves the creaminess and the tasty pumpkin flavor! …
Each of these homemade energy bar snacks contain 208 calories with yummy ingredients such as natural peanut butter, dates, dried cranberries and almonds. You’ll only need 10 minutes to make a batch at home in your kitchen, store in the freezer for a half-hour, then they’re ready to eat for breakfast or an afternoon snack. Perfect to munch for pre-workout energy. …
The kamut in this healthy energy bar recipe is where most of the “energy” comes from. Kamut is an ancient grain packed with protein and B vitamins. It is also unusually high in selenium which is a powerful antioxidant. Then the prunes are added because they’re full of health fiber that everyone needs. …
If you are looking for an easy no-baking, naturally sweetened, gluten-free and vegan energy bar to make for breakfast or snacks, we’ve found it! This recipe calls for healthy dried fruits and nuts, along with almond butter, maple syrup and applesauce. This recipe makes 16 bars. Each serving contains 8 grams of protein and 4 grams of healthy fiber. …
This recipe relies on the complete protein in quinoa instead of the traditional oats or puffed rice to start with in this home-made energy bar. Then add the flaxseed powder, pomegranate seeds and hemp seed powder (and more) that makes it super-healthy.
Most like to enjoy these refreshing energy bars as a frozen treat.
Here’s the recipe to serve 6. …
Here’s a wholesome energy snack to make at home. The featured ingredients are goji berries with dates, walnuts and sunflower seeds.
Goji berries are extremely high in energy and nutrition: packed full of antioxidants, amino acids and essential fatty acids. They have a unique, vibrant flavor that tastes a bit like chocolate. They are harvested in the Himalayan mountains and may not have made it to the shelves of your local supermarket, but they are readily available in health food and gourmet stores. …
These popular “No-Cook” Energy Bars are quick and easy to make in less that 5 minutes! Cut them into any shape you want, and they taste great and can be stored for a long time. Compared to commercially available energy bars from the store, these homemade treats are much healthier with all-natural ingredients, and they’ll also save you money! …
