This Breakfast-In-a-Mug is different and fun when you realize that there’s no reason to restrict the combination of peanut butter & jelly to just sandwiches for lunch. Enjoy a healthy Peanut Butter & Jelly Oatmeal Mug to kick start the day. It’s packed with protein, slow energy releasing carbs and some fruity sweetness for a wholesome breakfast. …
This popular, delicious, egg-free Mug-Muffin is made with whole wheat flour and sweetened with the natural sugars in bananas, raisins and other ingredients. Mix this recipe up in advance the night before, then store in the fridge so it’s ready to bake in the microwave oven (less than a minute …) for breakfast or whenever you want a healthy muffin snack. …
You might call these Lunchbox “Hacks” … creative ideas to make life easier when you’re faced with packing a healthy and nutritious bag lunch or two early in the morning. These tips will help you save time and make lunches more enticing and enjoying to eat. After all, the last thing you need in the morning is the added stress of making lunch while you’re trying to eat some breakfast! …
When you realize that you can cook a perfect egg in a microwave oven, it makes sense to use the microwave to cook up an omelette! Just take care not to overcook since eggs tend to get rubbery … Eggs are a natural fast food, inexpensive and full of protein. Add whatever little bits you have in your fridge to make a complete meal (breakfast, lunch or dinner) and call it an omelette, or whatever. Serve with some toast and you have a complete meal. …
Here’s how to make a healthy Blueberry Pancake in a mug without the hassle of a pan or a griddle. Use your microwave oven, instead, and you’re done in 6 minutes. This recipe calls for delicious frozen blueberries but you can always be creative and add bananas, strawberries or whatever healthy flavors you feel like! It’s often convenient to mix up the ingredients the night before and store in the fridge until you’re ready for breakfast. …
