Niomi made this video to share a full day of her healthy recipes … a total of 9 “healthy eating” recipes starting with an energizing Pre-Workout Drink and ending with delicious Carrot Cake Muffins for dessert after a nutritious dinner.
Watch how she prepares everything during the day in the video, then learn more about each of the featured recipes.
Here is what she eats during the day … from pre-breakfast to dessert … to stay healthy and energized:
Here are the 9 recipes that Niomi prepared during the day in the video:
Pre-Workout Drink: Iced Banana Coffee
Breakfast: Avocado on Toast
Lunch: Quinoa Vegetables and Sweet Potato Sticks
Refreshments: Orange & Carrot with Ginger and Green Juice with Melon
Dinner: Italian Vegetable Stew
Dessert: Carrot Cake Muffins with Creamy Lemon Topping
Source: Niomi Smart