Calling all Chocolate Brownie lovers! In this video Saskia (“Sassy”) shows how to make healthy brownies that are completely vegan, sugar free, gluten free & wheat free. These yummy brownies are full of flavor and health-promoting ingredients, without the unhealthy sugar found in traditional brownies. …
This is the healthy vegan lunch that Olga makes at least once a week: Creamy Zucchini Soup with a Rainbow Salad and special Basil Dressing. The yummy soup takes only 15 minutes to prepare, and has an amazing velvety texture. Ilse shows how to make this in a short video (on the next page) with the following ingredients (for 2 servings). …
Here’s a 5-star, low-calorie (100 calories per serving) recipe from Jolinda that you may want to memorize and use on a regular basis. It calls for lots of tasty, low-fat vegetables and is healthy for everyone, including vegetarians and vegans. The ingredients include tomato, carrots, celery, green beans and zucchini. Then add some some fresh basil and garlic, and simmer slowly for maximum flavor. …