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Tag: chocolate

Make This Delicious Protein-Packed “PRETZEL SHAKE” for an Early Morning Energy Boost!

There are 28 grams of healthy protein in this super-delicious smoothie. Great for breakfast or any time of the day.
The pretzels in this recipe might seem to be a bit strange in a protein shake, but they add a touch of salt that really brings out the chocolate and peanut butter flavors. And then using cacao nibs instead of chocolate chips in this smoothie makes it a lot healthier with more texture. … Continue readingMake This Delicious Protein-Packed “PRETZEL SHAKE” for an Early Morning Energy Boost!

Super-Healthy ENERGY BAR with DARK CHOCOLATE and a Special Energy-Boosting Ingredient

The kamut in this healthy energy bar recipe is where most of the “energy” comes from. Kamut is an ancient grain packed with protein and B vitamins. It is also unusually high in selenium which is a powerful antioxidant. Then the prunes are added because they’re full of health fiber that everyone needs. … Continue readingSuper-Healthy ENERGY BAR with DARK CHOCOLATE and a Special Energy-Boosting Ingredient

Important Facts About Adding CACAO NIBS (or Cocoa Nibs?) to Your Recipes

There are numerous reasons to include healthy cacao nibs in your recipes and in your diet. You may want to note that cacao nibs are also referred to as (raw) cocoa nibs, just in case you get confused! Regardless of how it’s spelled, cacao nibs are a pure chocolate treat made from crushed cacao beans: essentially unsweetened chocolate chips with nothing added. … Continue readingImportant Facts About Adding CACAO NIBS (or Cocoa Nibs?) to Your Recipes

Best Ways to Add the Top 3 SUPER-FOODS to Your Meals

Here’s what everyone should know about 3 of the most popular super-foods, and the best ways to include these as ingredients in recipes. Fortunately, people love to include these favorite super-foods in their diet: Cinnamon, Raw Honey and Dark Chocolate. It’s good to know the best ways to do this to maximize flavor and enjoyment, while reaping all of the health benefits. … Continue readingBest Ways to Add the Top 3 SUPER-FOODS to Your Meals

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