Here are some quick suggestions for Healthy Baked Oatmeal Muffins with a variety of yummy, mouth-watering toppings. You’ll want to try all 3 of these! …

There are 28 grams of healthy protein in this super-delicious smoothie. Great for breakfast or any time of the day.
The pretzels in this recipe might seem to be a bit strange in a protein shake, but they add a touch of salt that really brings out the chocolate and peanut butter flavors. And then using cacao nibs instead of chocolate chips in this smoothie makes it a lot healthier with more texture. …
The kamut in this healthy energy bar recipe is where most of the “energy” comes from. Kamut is an ancient grain packed with protein and B vitamins. It is also unusually high in selenium which is a powerful antioxidant. Then the prunes are added because they’re full of health fiber that everyone needs. …
There are numerous reasons to include healthy cacao nibs in your recipes and in your diet. You may want to note that cacao nibs are also referred to as (raw) cocoa nibs, just in case you get confused! Regardless of how it’s spelled, cacao nibs are a pure chocolate treat made from crushed cacao beans: essentially unsweetened chocolate chips with nothing added. …
Here’s what everyone should know about 3 of the most popular super-foods, and the best ways to include these as ingredients in recipes. Fortunately, people love to include these favorite super-foods in their diet: Cinnamon, Raw Honey and Dark Chocolate. It’s good to know the best ways to do this to maximize flavor and enjoyment, while reaping all of the health benefits. …