Add extra flavor to your smoothies and make them even more enjoyable by adding some pumpkin! Pumpkin is a perfect companion to boost the flavor, fiber and creamy texture of traditional smoothies made with apple, banana, peach and mango. …
Did you know that chia seeds have more omega 3’s than salmon, more potassium than bananas, more calcium than milk, and are loaded with antioxidants? Also, they have a long shelf life.
Chia seeds have natural sugars, so they’re great ingredients for snacks and drinks that keep you from getting hungry. Here is the recipe for a delicious, easy-to-make and nutrient-packed chia drink that’s loaded with healthy fat and protein in addition to all of the chia nutrients. …