Top Morning Recommendations - Page 43 of 63 - Best Ways to Start the Day

5 Popular Summer Energy Treats (Video)

Watch how Sarai squeezes 5 tasty super-treats into 6 minutes in this entertaining “fitspiration” video. … Continue reading5 Popular Summer Energy Treats (Video)

April 26, 2018June 19, 2018/ Chris

Magical QUINOA BREAKFAST Reco’s with Almonds and More

The nutty flavor of super-healthy Quinoa pairs perfectly with the\’a0almonds, mango\’a0and coconut in this breakfast recipe. Quinoa is the “magic” healthy protein\’a0grain in this wholesome morning meal. Then add applesauce and fruit and nuts to make it extra-delicious. For extra flair, you can top it\’a0with a splash of balsamic vinegar to\’a0raise blood glucose levels more slowly so your body will feed you energy over a longer period of time. … Continue readingMagical QUINOA BREAKFAST Reco’s with Almonds and More

April 26, 2018May 20, 2018/ Chris

Quinoa and Chia Porridge with Fruit

Try cooking quinoa in milk (cow, soy, or almond) and adding some sweet spices and fruit to make a great hot breakfast cereal. This porridge recipe is super-healthy (high in protein and essential amino acids) and easy to make: just put all the ingredients into a pot and bring to a boil. Then simmer, stir, top with your favorite add-ons, and enjoy! … Continue readingQuinoa and Chia Porridge with Fruit

April 26, 2018September 7, 2018/ Chris

Quick "No-Bake" Protein Fudge Bar Recipe

Here’s a popular energy bar recipe with everything: packed with protein and wholesome ingredients, a fantastic flavor and super easy to make. It will only take you 10 minutes to mix up the oats, almond butter, honey and rice cereal … but then you’ll need to wait 30 minutes while it cools and sets in the fridge. … Continue readingQuick "No-Bake" Protein Fudge Bar Recipe

April 25, 2018July 30, 2018/ Chris

Make This Berry Yogurt Super-Smoothie in less than 5-Minutes!

Here’s a super-simple, healthy gluten-free smoothie that’s loaded with fiber, vitamins and protein to keep you full and energized throughout the day. This makes a perfect on-the-go breakfast if you’re in a rush in the morning, and a perfect mid-afternoon snack. … Continue readingMake This Berry Yogurt Super-Smoothie in less than 5-Minutes!

April 25, 2018August 25, 2018/ Chris

Easy-to-Make Sunbutter Banana + Chia Seeds on Toast

This Sunbutter Banana with Chia Seeds on Toast superfood twist is great for breakfast, a light lunch or a quick snack. It’s packed with vitamins and minerals from the sunbutter, banana and chia seeds that work well together to fill you up and keep your stomach full and your mind fueled. … Continue readingEasy-to-Make Sunbutter Banana + Chia Seeds on Toast

April 24, 2018May 23, 2018/ Chris

Giant "Upside-Down" Apple Pancake

This Giant Apple Pancake is a healthy treat that’s perfect for a special breakfast, snack or dessert! It has an authentic pancake fluffiness, but is more of a “cake”. Placing the apples under the batter ensures complete cooking, so it won’t end up under-baked. Then it’s flipped over to make a lovely and visually impressive upside-down treat to impress your family and friends. … Continue readingGiant "Upside-Down" Apple Pancake

April 23, 2018July 4, 2018/ Chris

Healthy Homemade Fruit Leathers and Roll-Ups

Make these tasty & chewy dried fruit snacks by pouring pureéd fruit onto a flat surface for drying. When dried, the fruit is pulled from the surface and rolled. You’ll see that it’s shiny and has the texture of leather. … Continue readingHealthy Homemade Fruit Leathers and Roll-Ups

April 23, 2018May 29, 2018/ Chris

Big Breakfast Wonder Bowl with Apple

Try this recipe for a healthy breakfast or snack: a perfect combination of apples, dates, cinnamon, nutmeg and chia seeds. No oats or grains this time! … Continue readingBig Breakfast Wonder Bowl with Apple

April 23, 2018October 10, 2019/ Chris

“Overnight Oatmeal” Breakfast for Vegans, and Everyone Else!

Here is a Green Vegan Overnight Oats breakfast recipe that uses a ripe banana to make it sweet and delicious. Angela’s instructions are simple: just spend 5 minutes to make this before going to bed. In the morning you will have a green vegan overnight oat hybrid waiting for you in the fridge. There’s no baking and it’s soy-free. … Continue reading“Overnight Oatmeal” Breakfast for Vegans, and Everyone Else!

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