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Flavorful “Overnight Oatmeal” with Pumpkin & Persimmon

Add something special to your overnight oatmeal: chunks of sweet, juicy persimmon along with pumpkin puree! Plenty of health benefits: beta carotene for your eyes, lots of pectin to regulate blood sugar levels, high in fiber and vitamins K, A and C.

A good “overnight oats” strategy if you’re rushed on weekday mornings is to start by preparing 5 jars of dry oats and spices in advance on Sunday evening … Continue readingFlavorful “Overnight Oatmeal” with Pumpkin & Persimmon

4 of Michele’s Favorite (and Popular) MAKE-AHEAD BREAKFAST RECIPES

Healthy breakfasts are important … but you already know this!
An obvious and easy way to ensure that you always enjoy a healthy breakfast (even though you may be pressed for time in the morning) is to prepare your breakfast dishes in advance. This plan-ahead strategy helps ensure that you don’t start your day by skipping breakfast or opting for a calorie-laden pastry — and then suffering the consequences. … Continue reading4 of Michele’s Favorite (and Popular) MAKE-AHEAD BREAKFAST RECIPES

[Video] 5 of Cloe’s Favorite Healthy BREAKFASTS to Make in a Hurry!

Cloe says she’s always in a rush in the morning, but still manages to fix a healthy breakfast in less than 2 minutes. She show us 5 great breakfast ideas in this short video: a banana smoothie with blueberries on top, a yogurt parfait with healthy granola and raspberries … and more. Watch and take notes! Share with your friends. … Continue reading[Video] 5 of Cloe’s Favorite Healthy BREAKFASTS to Make in a Hurry!

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