Here’s how you make it:
Combine all of these ingredients in a large container, then just store in the fridge for at least 4 hours to soak and expand:
3 cups quick cooking oatmeal
4 cups unsweetened almond milk
1 teaspoon vanilla extract
2 scoops of vanilla protein powder
2 tablespoons chia seeds
pinch of salt
Then add 1/2 cup of nonfat greek yogurt to this before serving.
Source: Lee Hersh
Kelsey Dekker
Becky T. Alexander
Thank you..will try
You dissuaded me with the quick cooking oats. They don’t have half of the nutrition or fiber as the large flake or steel cut.
Yummy
I agree wholeheartedly. Plus they don’t taste as good. And almond milk? REALLY. What the hell is almond milk?
I use regular oats in these all the time and works fine. I never buy quick cooking oats.
Brenden Ormandy
I make it with coconut milk and frozen organic berries , it is the best top it off with shredded organic coconut !
And these are eaten cold?
I use steel cut and prefer it to quick. You can use any kind of milk or yogurt or water. Take the lid off and heat in the morning. Quick breaky to go.
Brittany Hood
Eleftheria Karoutis
Daniela Gentile
Kaitlin Anne
The Domestic Geek has fab overnight refrigerator oatmeal recipes. Find her on YouTube 🙂
Lauren Strupp