Tag: nutritious

September 2, 2018September 18, 2018/ maud

[Video] Jessica’s Collection of Creative “DIY” BREAKFAST Recipes

Here’s how to make some super-quick and easy breakfasts. Jessica has come up with a new collection of creative recipes like vanilla yogurt popsicles with healthy strawberries and kiwi. Then another with avocado and eggs. And another with whole wheat tortillas. And … lots of great ideas to share! … Continue reading[Video] Jessica’s Collection of Creative “DIY” BREAKFAST Recipes

February 25, 2018August 20, 2018/ maud

[Video] Make a Flavorful Smoothie with Lots of Protein and Nutrition

Here’s a perfect post-workout “Warrior Smoothie” that Betty Rocker puts together. She explains exactly why she has adding each specific ingredient, including chia seeds, a spice blend, raw protein powder and a bunch of other healthy ingredients to ensure a beneficial nutrient profile. On top of that, she makes sure that it’s a delicious, flavorful drink.
… Continue reading[Video] Make a Flavorful Smoothie with Lots of Protein and Nutrition