With the increasing popularity of overnight oats and oatmeal cookies, healthy oatmeal is becoming more and more of a favorite at the breakfast table and throughout the rest of the day. Beyond the traditional hot and satisfying bowl of oatmeal at breakfast, oats now show up in pancakes, muffins, cookies, granola bars and much more. …
Grab a couple of oranges to squeeze and make these delicious Orange Breakfast Muffins in advance for a healthy start in the morning. You’ll discover that they\’92re amazingly light, tasty and satisfying with the added chopped hazelnuts, extra virgin olive oil and other (vegan) ingredients that combine to make a thoroughly enjoyable breakfast experience. …
Some of the world’s healthiest foods are high in carbohydrates. Whole food sources of “Carbs” are not unhealthy — they are important sources of essential nutrients. Refined carbs should be avoided, however. The only reason to limit and avoid whole food carbs is generally when you’re on a low-carb diet and need to lose weight quickly. …
This protein-rich breakfast recipe for “Upside-Down” Pear Pancakes is absolutely delicious, but it’s good to know that you can substitute apples or peaches or bananas if you want. This recipe has all of the healthy labels: Vegan, Gluten-Free, Sugar-Free, Dairy-Free, Egg-Free, Soy-Free, Nut-Free (without the topping), Yeast-Free and Low-Glycemic! …
Skip the energy drinks from the store with all of that sugar and caffeine. Make your own, instead, using natural ingredients such as carrots, beetroot and orange. High in vitamins A and C, antioxidants and phytonutrients such as alpha-and beta-carotene.
Also a great source of potassium.
These drinks will give you a real energy boast whenever you need it. …
Make this extra easy Baked Oatmeal recipe in the morning for breakfast … or if you’re short on time, prepare it the night before and bake in the morning. The ingredients we show in the video with fresh strawberries, bananas and rich chocolate is a popular favorite, but feel free to add your own preferences such as nuts, raisins or cranberries and substitute blueberries, blackberries or other fruit for the strawberries and banana. …