Popular “overnight oatmeal” typically takes only 5 minutes to mix together in the evening. Store in the fridge and when you get up in the morning, it’s ready to eat … a delicious and nutritious breakfast!
The basic ingredients for overnight oatmeal are:
- 1/3 cup rolled oats
- 1 tbsp chia seeds
- ¼ cup Greek yogurt
- ¼ cup almond milk (soy, hemp, rice or dairy work, too)
Then add these extra ingredients for this special Banana Nut version:
- 1 tbsp honey
- 1 tbsp natural nut butter
- 2 tbsp walnuts, chopped (optional)
- ½ banana, sliced
If you want to see exactly how it’s done, then watch Sara Lynn put it all together in a 3-minute video on the Next Page.
Source: Sara Lynn Cauchon