Chris, Author at Top Morning Recommendations

July 10, 2018August 22, 2018/ Chris

Frugal Shopping List for Healthy Foods from Costco

Here’s a helpful shopping list from Katie, based on her years of personal research and experience shopping around to buy the best quality foods for the best prices from a variety of sources. These are the foods that she typically buys in bulk from Costco to keep her kitchen pantry well-stocked. … Continue readingFrugal Shopping List for Healthy Foods from Costco

July 10, 2018July 1, 2019/ Chris

Freezer-Friendly CHOCOLATE FUDGE CAKES with Lots of Health Protein!

Here’s an easy recipe for super-healthy Chocolate Fudge Cakes with NO butter, oil, flour or sugar. These are delicious early morning treats that are also perfect for lunch boxes, afternoon snacks and dessert. They’re also gluten-free, grain-free, paleo and packed with nutritious protein! … Continue readingFreezer-Friendly CHOCOLATE FUDGE CAKES with Lots of Health Protein!

July 9, 2018September 22, 2019/ Chris

[Video] How to Make Miranda’s Favorite BREAKFAST MUFFINS!

Here is what Supermodel Miranda Kerr has for breakfast to stay fit and maintain a healthy complexion: super-healthy Apple-Banana Breakfast Muffins with apples, bananas, honey and more nutritious ingredients. Watch the short video to learn how to make these organic, gluten-free muffins. … Continue reading[Video] How to Make Miranda’s Favorite BREAKFAST MUFFINS!

July 9, 2018August 22, 2018/ Chris

Watch How Easy It Is … Make a Healthy Homemade ENERGY DRINK! (Video)

Avoid the excessive the sugar and caffeine in store-bought energy drinks. Use one of these HEALTHY recipes to make your own with natural ingredients such as carrots, beet root and oranges that are high in vitamins A and C, antioxidants and phytonutrients such as alpha-and beta-carotene … and much more. … Continue readingWatch How Easy It Is … Make a Healthy Homemade ENERGY DRINK! (Video)

July 8, 2018August 6, 2018/ Chris

Squeeze Some Fresh Oranges to Make These Delicious ORANGE BREAKFAST MUFFINS!

Grab a couple of oranges to squeeze and make these delicious Orange Breakfast Muffins in advance for a healthy start in the morning. You’ll discover that they\’92re amazingly light, tasty and satisfying with the added chopped hazelnuts, extra virgin olive oil and other (vegan) ingredients that combine to make a thoroughly enjoyable breakfast experience. … Continue readingSqueeze Some Fresh Oranges to Make These Delicious ORANGE BREAKFAST MUFFINS!

July 7, 2018September 22, 2019/ Chris

How to Make the Best-Ever WHOLE-WHEAT PANCAKES (“Soaked”!!)

This super-healthy breakfast recipe is a “keeper” … it’s popular and perfected to the extent that no thinking is required to just make these favorite Soaked Whole-Wheat Pancakes wheneverContinue readingHow to Make the Best-Ever WHOLE-WHEAT PANCAKES (“Soaked”!!)

July 6, 2018August 2, 2018/ Chris

5 Refreshing Homemade FRUIT-INFUSED WATER Recipes for Extra Energy

Fact: drinking plain water is a lot healthier than any caffeinated hydration! But most of us find drinking water to be boring and not really satisfying when compared to coffee, tea or some other flavorful beverage. … Continue reading5 Refreshing Homemade FRUIT-INFUSED WATER Recipes for Extra Energy

July 6, 2018June 16, 2019/ Chris

Awesome “Upside-Down” PEAR (or Apple or …) PANCAKES for Breakfast

This protein-rich breakfast recipe for “Upside-Down” Pear Pancakes is absolutely delicious, but it’s good to know that you can substitute apples or peaches or bananas if you want. This recipe has all of the healthy labels: Vegan, Gluten-Free, Sugar-Free, Dairy-Free, Egg-Free, Soy-Free, Nut-Free (without the topping), Yeast-Free and Low-Glycemic! … Continue readingAwesome “Upside-Down” PEAR (or Apple or …) PANCAKES for Breakfast

July 5, 2018August 21, 2018/ Chris

Quick Overnight Oatmeal Favorite with Bananas & Nuts

Popular “overnight oatmeal” typically takes only 5 minutes to mix together in the evening. Store in the fridge and when you get up in the morning, it’s ready to eatContinue readingQuick Overnight Oatmeal Favorite with Bananas & Nuts

July 3, 2018August 4, 2018/ Chris

[Video] Creative Ideas for Using Leftovers … Don’t Let Them Go to Waste!

This popular video is especially for anyone who enjoys cooking and goes overboard once in awhile. Then you have all of those leftovers, and you really don’t want to let that delicious food with all those healthy vitamins and nutrients go to waste! … Continue reading[Video] Creative Ideas for Using Leftovers … Don’t Let Them Go to Waste!