Avoid the excessive the sugar and caffeine in store-bought energy drinks! Use one of these HEALTHY recipes to make your own refreshing treat with natural ingredients such as carrots, beet root and oranges that are high in vitamins A and C, antioxidants and phytonutrients such as alpha-and beta-carotene … and much more.
These drinks will give you a real energy boost whenever you need it.
Follow the instructions in the video, below, to make one or more healthy Energy Drinks, and take notes for best results!