Three special “calorie-burning” smoothie recipes to try:
Fat Burner Smoothie Recipe
- 1.5 cups of avocado
- 1.5 cups of green tea
- 1.5 cups of blueberries
- 3 tablespoons of oatmeal
Add the green tea, sliced fruit and avocado to a blender and pulse until smooth. Add the oatmeal and blend, slowly at first, faster as the mixture becomes smooth.
Shed those Pounds Smoothie Recipe
- 2 cups of guava
- 1.5 cups of kiwi fruit
- 1.5 cups – low fat milk
- 1 tablespoon of almonds
Put the low fat milk to the blender first and add the other ingredients in turn.
Kill that Tummy Fat Smoothie Recipe
- 2 cups – guava
- 2 cups of low fat milk
- 4 tablespoons of almond extract
- 1 1/2 cups of fresh grapefruit pieces
Blender until smooth.
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Source: Dr. John Anderson