Three more awesome healthy smoothie recipes to try:
Banana and Orange Smoothie
- 1 banana
- 6 ice cubes
- 1 cup orange juice
- 1/2 cup low fat yogurt
- 1 orange, peeled, seeded and sliced
Pulse until smooth in a blender.
Banana, Ginger, Spinach and Romaine Weight Loss Smoothie
- 1 banana
- 1 cup water
- 5 ice cubes
- a handful of spinach
- 1-2 tablespoons honey
- a handful of romaine lettuce
- 1 piece of fresh ginger, peeled
Pulse all ingredients in a blender until smooth. This smoothie is quite thick.
Mango and Peach Smoothie Recipe
- 1 tablespoon honey
- 1 2/3 cups Low fat milk
- 3/4 cup mango and peach reduced fat Greek yogurt
Place all ingredients in blender and pulse until smooth and well combined.
A couple of healthy smoothie recipes with ingredients that increase metabolism to burn calories are on the next page …