[Video] The Latest Facts About Supplementing VITAMIN B12 For Extra Energy


One of the biggest topics in the raw food world is the Vitamin B12 debate. Taking B12 supplements is controversial because it can be really helpful if you have a B12 deficiency, but then if you are overdosing on B12 then your body will naturally stop producing this vitamin on its own.

It’s true that correcting a B12 deficiency will lead to better sleep, a better mood and perhaps weight loss.

It’s good to know the facts.
Kristina reveals useful information about supplementing Vitamin B12 in this video …


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