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Tag: smoothie

For a Delicious & Creamy Early Morning Energy Boost, Have a CHOCOLATE SUPER-SMOOTHIE for Breakfast!

This Creamy Chocolate Smoothie can be a rich and thick treat for breakfast or any other time of day. It’s a healthy and nutritious way to get a boost of protein and energy with a delicious chocolate flavor! No added fat and sugar and, of course, easy to customize for any healthy meal or snack. … Continue readingFor a Delicious & Creamy Early Morning Energy Boost, Have a CHOCOLATE SUPER-SMOOTHIE for Breakfast!

Make a Super-Refreshing Tangerine Strawberry Smoothie with Healthy Coconut Water

This Tangerine Strawberry Smoothie is a surprisingly sweet and refreshing drink with no sugar added. Amanda explains that the wonderful combination of flavors and sweetness comes from using fresh ripe fruit and healthy coconut water. This is definitely one seriously tasty (and healthy) smoothie. … Continue readingMake a Super-Refreshing Tangerine Strawberry Smoothie with Healthy Coconut Water

5 Smart Tricks to SWEETEN YOUR SMOOTHIES Without Adding Tons of Sugar

If you’re in the market for healthy, light food, and food that’s low in added sugar … then it’s good to know that starting with a Smoothie is a great way to take in a healthy dose of fruits and veggies. Unfortunately, however, smoothies can also be a sugar bomb. The challenge is then to figure out how to eliminate the added sugar in an otherwise healthy smoothie. Here’s the solution: a handy list of tips for how to make a smoothie without added sugar. … Continue reading5 Smart Tricks to SWEETEN YOUR SMOOTHIES Without Adding Tons of Sugar

[Video] Make a Flavorful Smoothie with Lots of Protein and Nutrition

Here’s a perfect post-workout “Warrior Smoothie” that Betty Rocker puts together. She explains exactly why she has adding each specific ingredient, including chia seeds, a spice blend, raw protein powder and a bunch of other healthy ingredients to ensure a beneficial nutrient profile. On top of that, she makes sure that it’s a delicious, flavorful drink.
Continue reading[Video] Make a Flavorful Smoothie with Lots of Protein and Nutrition

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