It’s easy to get addicted to starting the day with a nutritious smoothie. Just stock up on the basic ingredients (fruit, ice and a healthy liquid or yogurt) …
Tag: smoothie
Here’s an Easy Way to Wake Up to a Healthy 300-Calorie Breakfast
Starting the day with a hearty 300-calorie breakfast can be the best way to get a healthy boost of early morning energy to cope with the morning rush. Don’t go overboard, though, since a breakfast plate loaded with more than 300 calories can be counter-productive and will probably take longer to prepare! …
An Awesome Multi-Berry BREAKFAST SMOOTHIE Recipe
Try\’a0a combination of blueberries, raspberries, blackberries\’a0and\’a0strawberries if you want to be creative with this early morning treat! This special Berry Oat Breakfast Smoothie calls for antioxidant-rich berries with oats to provide a nutritional boost in the morning\’a0and to help you stay full ’til lunchtime. It’s a healthy and enjoyable way to fix your\’a0oatmeal for breakfast! …