lemon Archives - Top Morning Recommendations

September 11, 2018September 17, 2018/ maud

Annie’s Awesome Citrus Coconut ENERGY DRINK Recipe!

Annie obviously spent a lot of time fine-tuning this tasty recipe that uses both coconut water and coconut oil for the nutty, sweet flavor. Dates pack the blended drink with fiber and plenty of natural sugar. … Continue readingAnnie’s Awesome Citrus Coconut ENERGY DRINK Recipe!

September 8, 2018October 1, 2018/ maud

Here’s a DELICIOUS SMOOTHIE Recipe with a Secret Ingredient to Boost Metabolism (and ENERGY!)

Cassey shows how to make a smoothie to increase body metabolism and provide a boost of energy in the morning. She includes a “secret ingredient” that makes it extra powerful! … Continue readingHere’s a DELICIOUS SMOOTHIE Recipe with a Secret Ingredient to Boost Metabolism (and ENERGY!)

September 7, 2018September 10, 2018/ Chris

Try This Popular FROSTED LEMON BREAKFAST CAKE Recipe!

Here’s the recipe for a delicious healthy flourless Lemon Breakfast Cake with a subtle tang of citrus (from the lemon) and a choice of 3 healthy toppings! The light and fluffy filling is studded with poppy seeds, with a tender exterior. … Continue readingTry This Popular FROSTED LEMON BREAKFAST CAKE Recipe!

July 15, 2018August 24, 2018/ maud

5 Reasons to Drink Lemon Water in the Morning

Marta explains that there are at least 5 good reasons to drink lemon water as soon as you wake up in the morning, and before you eat any breakfast. To start, juice half a lemon and mix with either hot or cold water. Drinking this will alkalize your body and balance your pH level. This will kick-start your digestive system and provide a natural energy boost. … Continue reading5 Reasons to Drink Lemon Water in the Morning

July 2, 2018October 2, 2018/ maud

Try Jackie’s Winning SPORTS DRINK Recipe to Keep Electrolytes in Balance …

This winning sports drink recipe was developed by an accomplished Registered Dietitian Nutritionist with an impressive athletic career, and also the winner of several marathons: Jackie Dikos.
She knows, from her own personal experience, what works best to get a healthy boost of energy when you need it. … Continue readingTry Jackie’s Winning SPORTS DRINK Recipe to Keep Electrolytes in Balance …

June 6, 2018July 20, 2018/ Chris

Wake-Up Call for Weight-Watchers: A Super-Delicious PINEAPPLE SMOOTHIE

This enjoyable Pineapple Detox Smoothie can help you to achieve your weight management goals: it\’92s really detoxifying, low in calories and tastes amazing. One of the special ingredients that enhances the taste and makes this extra satisfying is Cucumber … but there’s more! … Continue readingWake-Up Call for Weight-Watchers: A Super-Delicious PINEAPPLE SMOOTHIE

May 27, 2018May 31, 2018/ Chris

Homemade "Fire Hydrant" Natural Energy Drink

Here’s a recipe for one of Paige Russell’s popular homemade energy drinks: The Fire Hydrant. After doing some research and discovering how unhealthy the store-bought energy drinks can be, she decided to design a couple of better alternatives to fuel herself through the workday. … Continue readingHomemade "Fire Hydrant" Natural Energy Drink

May 10, 2018June 16, 2018/ Chris

Homemade Blueberry Lemon Sauce

Only a few minutes is needed to make this popular Homemade Blueberry Lemon Sauce. This is a perfect healthy topping for ice cream, cheesecake and so much more! Try a spoonful with your morning yogurt or spooned over a stack of hot pancakes for a delicious treat! … Continue readingHomemade Blueberry Lemon Sauce

May 9, 2018July 30, 2018/ Chris

Delicious Lemony ITALIAN MUFFINS for a Special Breakfast

Everyone loves the tart, rich flavor in these delicious Tuscan Lemon Muffins that comes from the combination of olive oil a fresh lemon. These lemony muffin treats are perfect for breakfast or as a sweet snack. … Continue readingDelicious Lemony ITALIAN MUFFINS for a Special Breakfast

May 5, 2018August 3, 2018/ Chris

2 Recipes for Yummy LEMON BREAKFAST CAKES with Healthy Toppings

Here are 2 recipes to choose from to make a delicious healthy flourless Lemon Breakfast Cake with a subtle tang of citrus (from the lemon) and a choice of 3 healthy toppings! The light and fluffy filling is studded with poppy seeds, with a tender exterior. … Continue reading2 Recipes for Yummy LEMON BREAKFAST CAKES with Healthy Toppings