Here’s a DELICIOUS SMOOTHIE Recipe with a Secret Ingredient to Boost Metabolism (and ENERGY!)

Cassey shows how to make a smoothie to increase body metabolism and provide a boost of energy in the morning. She includes a “secret ingredient” that makes it extra powerful!

The list of ingredients:

1/4 tsp cayenne pepper

juice of 1 lemon

1/2 cup almond milk

1/2 cup nonfat greek yogurt

1 banana

1 to 1.5 cup kale (or more!)

Watch how Cassey puts in all together in the video …

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