These wholesome, salty, sweet and protein-packed Berry Vanilla Cashew Bars are delicious, chewy, satisfying, and easy-to-make. Loaded with handfuls of simple ingredients like cashews, dried berries and sunflower seeds to give you something different in every bite! In addition, these healthy protein bars are grain-free and gluten-free.
You’ll need almond meal and honey for this recipe. Homemade almond meal is easy to make … see the Note.
Real quick: for those cashews, make sure that you chop them up. Not super fine, but a nice coarse chop. Whole cashews prevent the snack bars from sticking together.
Here are the ingredients you’ll need for a batch of protein-packed Berry Vanilla Cashew Bars:
- 1/3 cup (114g) honey or brown rice syrup
- 1 teaspoon vanilla extract
- 1/3 cup (37g) almond meal
- 1/8 teaspoon salt
- 1 Tablespoon (15g) almond butter (any nut butter works!)
- 1 and 1/3 cups (200g) raw unsalted cashews, roughly chopped
- 1/4 cup dried blueberries
- 1/4 cup (30g) dried cranberries
- 1/3 cup (44g) salted sunflower seeds
Now follow the easy preparation instructions on the next page …