Chia seeds are widely recognized as a super-food that should definitely be included in a healthy diet. Here’s a video (on the next page) with 3 delicious and\’a0healthy\’a0recipes featuring chia seeds for you to try. … Continue reading3 Favorite CHIA SUPER-FOOD RECIPES (Video)
These delicious Egg & Cheese Roll-Ups make a perfect on-the-go breakfast. They’re easy to make ahead of time so you can just store them in the refrigerator after baking. Then microwave to eat in the morning, or otherwise wrap in foil to take with you for an on-the-go breakfast, lunch or snack. … Continue readingMake-Ahead Egg & Cheese Roll-Ups for Breakfast (Video)
For anyone who’s tempted to reach for crackers, potato chips or unhealthy sweet things between meals, these 3 low-carb suggestions for healthy snacks with eggs are great alternatives. After all, what you eat between meals is often more important (and detrimental) than what you eat at mealtime. … Continue reading3 Delicious LOW-CARB SNACKS with Eggs
Ella shows how easy it is to make a special breakfast (or brunch) in this video! The cheese in this recipe adds lots of flavor. For even more flavor you can substitute sweet potatoes! … Continue readingPotato Egg Morning Treat (Video)
This tasty Prosciutto Egg Breakfast Tortilla provides a memorable early morning experience that can be described as pure pleasure and enjoyment. The ricotta cheese makes it extra special. And, fortunately, it’s all quick and easy to make if you follow the step-by-step instructions. … Continue readingEasy EGG TORTILLA Breakfast
These Quinoa Breakfast Muffins are easy to prepare in advance so they’re ready to grab-and-go in the morning. And they’re delicious, filling and healthy at the same time! Three more reasons not to skip breakfast … … Continue readingSuper-Delicious Nutritious BREAKFAST MUFFINS (Video)
