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Tag: banana

[Video] 5 of Cloe’s Favorite Healthy BREAKFASTS to Make in a Hurry!

Cloe says she’s always in a rush in the morning, but still manages to fix a healthy breakfast in less than 2 minutes. She show us 5 great breakfast ideas in this short video: a banana smoothie with blueberries on top, a yogurt parfait with healthy granola and raspberries … and more. Watch and take notes! Share with your friends. … Continue reading[Video] 5 of Cloe’s Favorite Healthy BREAKFASTS to Make in a Hurry!

Eating Ripe versus Unripe Bananas

The healthy and delightful tasting Banana is a perfect example of a lot of misunderstandings when it comes to the amount of sugar it contains since it depends on when you eat it during the ripening process. This is because during the ripening process, bananas produce a plant hormone called ethylene, which stimulates an enzyme (amylase) that breaks down the starchy component into sugar. … Continue readingEating Ripe versus Unripe Bananas

“Overnight Oatmeal” Breakfast for Vegans, and Everyone Else!

Here is a Green Vegan Overnight Oats breakfast recipe that uses a ripe banana to make it sweet and delicious. Angela’s instructions are simple: just spend 5 minutes to make this before going to bed. In the morning you will have a green vegan overnight oat hybrid waiting for you in the fridge. There’s no baking and it’s soy-free. … Continue reading“Overnight Oatmeal” Breakfast for Vegans, and Everyone Else!

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