In this video Tarika shows how she prepares healthy Apricot Oats in the evening so she can start her day with a delicious ready breakfast and avoid early morning stress.
Here are the ingredients that she uses:
2/3 cup instant oats
2/3 cup milk
1/2 tbsp. basil seeds
cinnamon
1 tbsp. honey
1 fresh banana
1 fresh apricot
The preparation instructions, along with a helpful video, are on the next page …
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