Watch how Brenda makes 5 of her favorite Smoothies in this video, along with some awesome tips for staying slim and fit! These are great healthy smoothies ideas for everyone … great to share with friends. …
Recent Posts
Freezer-Friendly CHEDDAR QUESADILLAS for Breakfast
These tasty, freezer-friendly Broccoli Cheddar Breakfast Quesadillas are perfect treats to make in advance so they’re ready to warm up and eat in the morning. You’ll discover that they have a yummy crispy texture, even after freeze/thawing, if you follow the preparation instructions in this recipe. …
Delicious Chocolaty SUPER-SMOOTHIE With Goji Berries, Peaches & Cherries
This delicious Goji Peach Cherry Smoothie provides a huge number of health benefits that include longevity, calmness, improved sleep, and weight loss. In addition, adding the cherries provides melatonin that helps to improve you body’s natural clock and also improves sleep. You might want to save this smoothie for an evening treat and grab something else if you’re looking for extra early morning energy. …
If You’re Hooked on “Healthy” BREAKFAST CEREALS from the Supermarket, Then These are the BEST OPTIONS!
The manufacturers of popular breakfast cereals have big marketing budgets to convince you that their products are nutritious and good for you. The truth is that most breakfast cereals are far from being truly nutritious, especially the brands designed to appeal to kids. Some cereals sold by health food stores may be good for you if they avoid the two ingredients typically found in the commercially-prepared cereals from the supermarket. …
Tasty Fluffy SCRAMBLED EGGS with a Surprising TWIST
Make a memorable breakfast with this new recipe for tasty Scrambled Eggs! There are a couple of ingredients in this recipe that you would probably never think of … and they produce an amazing result that begs for an encore. This will undoubtedly become your special secret recipe for making delicious scramble eggs from now on. …
